… Some ideas and brief descriptions of practices possible:   Raja Yoga - to expand consciousness, practices of meditation and few asanas starting with the most basic. focus is on cultivating mind power and awareness.   Arahaj Yoga / Inner Martial Arts for emotional, psychological strength, raising immunity, protecting and cultivating a state of higher emotions and awareness of surroundings. Great for stress-relief, breath control, consciousness in all you do, a great compliment to regular yoga or …

… These process were originally taught to IET Master Instructors only, by IET originator Steven Thayer, at our IET Master Retreats.   The processes build upon one another and are then imprinted with hand mudras for a quick future automatic activation. I am able to physically and energetically "set the stage" so IET practitioners and non IET persons can participate and benefit from the processes.   Ideally, it is most beneficial to begin with the first process and meeting and follow them throug …

… These process were originally taught to IET Master Instructors only, by IET originator Steven Thayer, at our IET Master Retreats.   The processes build upon one another and are then imprinted with hand mudras for a quick future automatic activation.  I am able to physically and energetically "set the stage" so IET practitioners and non IET persons can participate and benefit from the processes.   Ideally, it is most beneficial to begin with the first process and meeting and follow them through. …