I host occasional introductions to the Love's Awakening One Day Intensive Retreats. The introductions are at my home in Boulder CO. The retreats are in Denver CO. The intros are led by Piper Makepeace who also leads the Intensives. The Love’s Awakening One-Day is a powerful, non-denominational seminar to help you open your body, mind, heart and spirit through inner exploration, meditation and movement. • Let go of conflicted emotions of the false ego—fear, anger, grief, discouragement, guilt, an …

Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …

Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …